An epic love story

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It wasn’t far, it wasn’t for very long, but my first decent run since October 13th. I’m reasonably happy with it. He said to start slow & steady. I’m so shit at pacing myself though. 

I came back earlier than planned, my knee isn’t feeling great, the good news is it doesn’t feel anywhere as bad as it did a few weeks ago. 

I’m pretty pleased with how well I’ve retained my cardio fitness, I know it’s only 2.5k, but I didn’t want to stop, I felt like I could have run for hours had it not been for my knee.

It wasn’t far, it wasn’t for very long, but my first decent run since October 13th. I’m reasonably happy with it. He said to start slow & steady. I’m so shit at pacing myself though.

I came back earlier than planned, my knee isn’t feeling great, the good news is it doesn’t feel anywhere as bad as it did a few weeks ago.

I’m pretty pleased with how well I’ve retained my cardio fitness, I know it’s only 2.5k, but I didn’t want to stop, I felt like I could have run for hours had it not been for my knee.

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  1. runningchanwa posted this